Mindfulness and Meditation
Embodied the stillness, we take a moment to reflect on life situations where we can ultimately reach our inner self and find para-sympathetic states of healing for the mind, body and soul.
Name |
Description |
Time |
---|
Section 1 |
Harmony and the Evolution of Human Kindness |
15 min. |
Section 2 |
Gratitude as a Superpower for Happiness |
15 min. |
Section 3 |
Mantras, Chakras and Sounds Frequencies |
15 min. |
Section 4 |
Mindfulness and Meditation as a Living Practice |
15 min. |
|
1.0 hours |
The path to consciousness begins with intentions to set a stage for where you are going or what you desire, like a movie, where you are the main Actor, Director, Cast Member and every role you choose.
Name |
Description |
Time |
---|
Section 1 |
Gratitude as a Superpower for Happiness |
15 min. |
Section 2 |
Harmony and the Evolution of Human Kindness |
15 min. |
Section 3 |
Mindfulness and Meditation as a Living Practice |
15 min. |
Section 4 |
Biohacking and Supercharging your Affirmations! |
15 min. |
|
1.0 hours |
Discover the indigenous practices of the inhabitants of the world before cell phones and technology, in their quest to maintain a healthy and thriving community among the challenging elements with intuition.
Name |
Description |
Time |
---|
Section 1 |
Mantras, Chakras and Sounds Frequencies |
15 min. |
Section 2 |
The Cycles of Natures Four Seasons |
15 min. |
Section 3 |
Plants for Purification and Manifestation |
15 min. |
Section 4 |
Animal Spirits and Sacred Engravings |
15 min. |
Section 5 |
Stones, Crystals, Colors and Chakras |
15 min. |
Section 6 |
Earth Elements and becoming a CityShaman |
15 min. |
|
1.5 hours |
Explore ways to enhance your life by examining the behaviours of animals in nature. Our primal instincts are clouded by all sorts of conditioning. Taking time to respect sacred geometries helps us see symmetries in life.
Name |
Description |
Time |
---|
Section 1 |
Mindfulness and Meditation as a Living Practice |
15 min. |
Section 2 |
Gratitude as a Superpower for Happiness |
15 min. |
Section 3 |
Mantras, Chakras and Sounds Frequencies |
15 min. |
Section 4 |
Plants for Purification and Manifestation |
15 min. |
Section 5 |
Stones, Crystals, Colors and Chakras |
15 min. |
Section 6 |
Earth Elements and their meanings |
15 min. |
Section 7 |
Sacred Knowledge and Understanding |
15 min. |
Section 8 |
Harmony and the Evolution of Human Kindness |
15 min. |
|
2.0 hours |
© 2024 Conscious Elements Coaching
Home - Programs - Community - About